We work with with business owners, executive, managers and professionals to develop a proactive approach which will address some or many of these skills:

• Creativity and innovation
• Problem solving
• Focus and Concentration
• Motivation
• Goal Setting and outcome targets
• Imagery and Visualization
• Competition Planning and Preparation
• Winning Attitude
• Stress Management and Relaxation
• Self Confidence
• Positive Self-Talk
• Mental Toughness
• Emotional Wellness
• Flow & Feel

We can use these skills to help with:

• Performance anxiety (choking)
• Work-specific fears
• Advancement and selection issues
• Stress and recovery
• Psychological effects of promotions and demotions
• Poor performance
• Career transition
• Management issues
• Increased energy outside of work
• and much more...

We also have a variety of workshops available for groups. Please contact us for more details.

Costs for individuals

Individual sessions are available in person or through Skype starting at $80 per hour.

Costs for teams

Team workshops start at $125 per hour for single sessions.

Please note that travel related expenses (outside of the Red Deer / Red Deer County area) and GST are not included in our fees.

Additional support is available for our programs, including phone/Skype consultations and email support. Webinars can also be arranged. Contact us for further details.